Live Life to Your Fullest Potential | Workshop
Perhaps life is telling you that you are not yet living to your fullest potential or being true to yourself. So if you’re ready to live a fuller life, what better way to do it than in the Sydney’s first indoor, urban farm with likeminded people?
Enjoy a barre workout, yin yoga, meditation, gourmet eats, and walk away with the necessary tools to reach your true inner self with workshops from Neuroscience Dr Kaushi Ram and Wellness Coach Chasing Sunrise and connect with likeminded people.
We'll also be providing a delicious grazing platter and goodie bags filled with lots of surprises!
Dr Kaushik Ram @drkaushikram will be running a workshop on neuroscience, mental health and unlocking your full potential. Dr Kaushikram works with forward thinking global cooperations, government departments and leading education providers to unlock their natural abilities. He has pioneered research into the intelligence of the nervous system and led groundbreaking talks in Australia, New Zealand and the United States
Chasing Sunrise @chasing__sunrise will be taking you through a workshop on vision and goal setting. In her work Megan has consulted extensively to corporate companies including Fox Sports, Hello Fresh and CBA. Her coaching and mentoring approach is highly intuitive and supportive. With practical guidance, she enables, inspires and energises her clients to look, feel perform at their best. She is proud to have helped countless people thrive and flourish on their wellness journey.
Claudia Howard @claudiamaymoves & Nicole Kastoun @nicolekastoun will be taking you through a Barre class helping you to tone, strengthen and work lots of muscles you didn’t know you had! They will also provide a Q&A on the benefits of this type of exercise and their journey of being Wellness entrepreneurs.
Cultivate, (collaboration between Farmwall and Mirvac) are opening up a pop-up indoor urban farm in the heart of Sydney’s CBD.
Get on the guest list, happening Saturday 30th March from 11.30am-2:30pm. Hurry, these spots will fill up quickly and you don’t want to miss out. Only $65 (normally $80!) if you sign up online before 15th March. Mats provided, just turn up and enjoy your well-deserved ‘me’ day!
You can purchase your ticket here!